How To Get Six Pack Abs: 6 Pack Diet and Workout Secrets by Jenny Allan

How To Get Six Pack Abs: 6 Pack Diet and Workout Secrets

By Jenny Allan

  • Publication Date: 2013-08-14
  • Genre: Health & Fitness
4 Score: 4 (From 23 Ratings)

Book Synopsis

Discover the the real reason why you don't have six pack abs and how to whip that midsection into shape once and for all!

Finally stop worrying about unsightly flab and winter pounds with these six-pack ab secrets that will:

* Cut out the exercises that drive you nuts - no more sit-ups putting strain on your back.
* The 5 hidden belly fat boosters that other gurus try to tell you are health foods and how to replace them with the super foods that will get you to your goals.
* Instant tips for alleviating a lifelong junk food addiction once and for all.
* The secret of proper exercise that the world's best body builders have been using for years to blast abdominal fat.
* Dietary breakdown of what does and does not work - stop guessing and start eating the foods that will cut the body fat and boost those muscles.

Download 'How To Get Six Pack Abs - 6 Pack Diet and Workout Secrets' now!

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Latest User Reviews

  • Errors

    3
    By Lilsabi93
    Errors in any book can take away from the information being given. At some point he said make sure you "eat water." And within the last few pages he said "workout 3x a day" and I'm pretty sure he meant 3x a week. It's a very short book so I get baffled when I see things like this. It's not hard to reread your work and make corrections. Otherwise there's decent advice. I wish they would've mentioned the keto diet but they didn't.
  • Good Read

    4
    By designowl
    This confirmed what I have believed. I think it's great for mental reinforcement and great go-to resource for healthy and practical advice with great results. It's just the plain and simple truth. I'm just not sure about bananas to keep belly fat off. I've always struggled with wether they are good or bad for a lean diet.

Comments